Orionswatcher's Journal, 02 August 2012

Weigh In record (no journal entry) for 02 August 2012
185.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed poorly.

Diet Calendar Entries for 02 August 2012:
916 kcal Fat: 28.66g | Prot: 68.33g | Carb: 124.81g.   Breakfast: Shakeology. Lunch: Lean Cuisine spring roll, Chobani strawberry yogurt. Dinner: white button mushroom, spinach, crumbled goat cheese, market pantry flour tortilla. Snacks/Other: apple granola bar quaker. more...
2044 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Orionswatcher's own diet   gaining 0.6 lb a week

     
 

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