krisaven's Journal, 02 August 2012

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Weigh In record (no journal entry) for 02 August 2012

280.0 lb Lost so far: 0 lb. Still to go: 160.0 lb. Diet followed N/A.

Diet Calendar Entries for 02 August 2012:

1339 kcal

Fat: 82.11g | Prot: 78.52g | Carb: 90.52g. Dinner: ketchup, sara lee whole grain 45, morning star grillers original, kraft cheese deli deluxe. Snacks/Other: subway cookie, Beef Hotdogs. more...

3094 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

on diet Low Carb High Protein (MD Diet)


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Sharonstewart1 updated their Food Diary.

Other Member Diet Recent Activity

	PegMtv recorded a weigh in at 131.6 lb.
	chaz1945 updated their Exercise Diary.
	lumpoff submitted a Group photo.
	porterj31 recorded a weigh in at 182.0 lb.
	safuanwan recorded a weigh in at 330.7 lb.
	rogerjsiegel recorded a weigh in at 159.2 lb.
	roblain2030 recorded a weigh in at 191.8 lb.
	cybersis recorded a weigh in at 135.0 lb.

krisaven's Journal, 02 August 2012

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krisaven's weight history

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