rs0747's Journal, 02 August 2012

Weigh In record (no journal entry) for 02 August 2012
142.0 lb Lost so far: 2.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 August 2012:
2528 kcal Fat: 137.20g | Prot: 95.86g | Carb: 225.64g.   Breakfast: russet potato, organic eggs large, schwans creamy low fat yogut vanilla, tillamook unsalted butter, schwans potato encrusted cod. Dinner: schwans shrimp panko breaded tail on, baked potato, schan's creamy vanilla yogurt. Snacks/Other: All Natural Nonfat Greek Yogurt with Fruit On The Bottom - Strawberry. more...
on diet no salt diet  

Other Related Links

Members

no salt diet

Other Journals for no salt diet


rs0747's weight history

rs0747's Recent Activity

rs0747's own activity

No recent activity.

rs0747's Buddies

Pdxsusan recorded a weigh in at 178.2 lb.
Toffeecake recorded a weigh in at 193.0 lb.

Other Member Diet Recent Activity

Dithers updated their Exercise Diary.
BobMciu recorded a journal and a weigh in at 215.0 lb.
Sandy Camm recorded a weigh in at 188.0 lb.
kozmac recorded a weigh in at 141.6 lb.
Mambo poa replied to their Challenge post - 6 Weeks the challenge duration and 6 Weeks for vacation.. Let's do the body of our dreams, REAL!.
sekline recorded a weigh in at 197.5 lb.
PegMtv recorded a weigh in at 131.4 lb.
The Blue Box recorded a journal and a weigh in at 103.6 lb.