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AnnaJoyS's Journal, 02 August 2012
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I want hot chocolate.
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146.6 lb
Lost so far: 3.6 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 August 2012:
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1503 kcal
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Fat: 53.67g | Prot: 43.01g | Carb: 222.88g.
Breakfast: Bananas, Figs, Almonds, Clif Bar - White Chocolate Macadamia Nut. Lunch: Gluten Free Oatmeal, Bananas. Dinner: Red Salsa, Chicken Fried Rice, Spicy Six Grain yellow tortilla chips with ancient grains, Green Chili Dip, Valley Fresh Steamers Broccoli & Cheese, Teriyaki Chicken. Snacks/Other: Double Chocolate Hot Cocoa Mix, Cream (Half & Half). more...
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2071 kcal
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Activities & Exercise:
Stretching (yoga) - 5 minutes, Dance (fast step, aerobic) - 25 minutes, Desk Work - 8 hours and 30 minutes, Resting - 7 hours, Sleeping - 8 hours. more...
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