carol16214's Journal, 02 August 2012

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Weigh In record (no journal entry) for 02 August 2012

130.0 lb Lost so far: 75.0 lb. Still to go: 10.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 02 August 2012:

1683 kcal

Fat: 109.14g | Prot: 125.74g | Carb: 39.93g. Breakfast: Boiled Egg, sausage patty. Lunch: Atkins Advantage Chocolate Chip Granola Bar, light and fit yogurt, Turkey Pepper Jack Smoked Sausage, colby cheese. Dinner: chicken breast, mushrooms. Snacks/Other: dill pickle slices. more...

on diet Atkins


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	recorded a weigh in at 125.0 lb.
	recorded a weigh in at 126.0 lb.
	recorded a weigh in at 127.0 lb.
	recorded a weigh in at 123.0 lb.

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	MAAR1965 recorded a weigh in at 261.0 lb.
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carol16214's Journal, 02 August 2012

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