kat lady's Journal, 02 August 2012

I am really paying attention to the lack of white in my diet. No white bread, no white rice, no white potatoes, no white sugar or flour.
153.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed N/A.
on diet The South Beach Diet  
Comments 
I started the south beach diet 18 days ago. I have lost 8 lbs. Just want to lose another 8. Trying to exercise more. 
02 Aug 12 by member: kat lady

     
 

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