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JenKatja's Journal, 02 August 2012
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1 year into this journey, an anniversary of sorts. 2/3 of the way to the goal date, and I am 60% to my goal. Not perfect, but 60 lbs is a lot to loose. I am getting faster and stronger, even if the weight isn't coming off right now. Last year I did great in the fall, I am hoping to repeat the trend. Working on a plan to kick it into high gear and finish strong. Here's hoping!
Diet Calendar Entries for 02 August 2012:
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1365 kcal
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Fat: 60.00g | Prot: 71.50g | Carb: 135.50g.
Breakfast: atkins peanut butter granola. Lunch: sesame chicken. Dinner: subway chicken bacon ranch melt, cool ranch chips. Snacks/Other: Chewy Granola Bars - Peanut Peanut Butter. more...
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2378 kcal
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Activities & Exercise:
Sitting - 45 minutes, Standing - 2 hours, Desk Work - 6 hours, Resting - 4 hours and 45 minutes, Sleeping - 8 hours, Housework - 30 minutes, Driving - 2 hours. more...
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 Comments
Good for you!! 60 lbs. is awesome in a year. As you get smaller and closer to your goal it will be harder to lose as much, but you can do it. I'm the opposite of you, I do so much better in the spring and summer than fall, I think it's because of all of the unhealthy things that start creeping in with Halloween candy and Thanksgiving yummies. Good luck!!
02 Aug 12 by member: mars2kids
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