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Saliruce's Journal, 01 August 2012
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I have been working out inconsistently for the last month. I hope to work out at least 4 days a week, doing at least 3 miles per day with at least 3 days of weights and 4 days of abs.
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189.0 lb
Lost so far: 0 lb.
Still to go: 54.0 lb.
Diet followed N/A.
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