huwana's Journal, 01 August 2012

time to push it more and dig deeper! month of august.. please don't fail me .. gimme atleast a 5 kilo drop! fingers crossed :)

Diet Calendar Entries for 01 August 2012:
1555 kcal Fat: 57.14g | Prot: 96.12g | Carb: 172.06g.   Lunch: nestle fitnes, peanut butter, whole grain bread. Dinner: watermelon, brown rice, beef, Egg, egg whites . Snacks/Other: peanut butter , peanut butter , shawarma, whole grain bread , whole grain bread . more...
2046 kcal Activities & Exercise: Desk Work - 9 hours, Resting - 9 hours, Sleeping - 6 hours. more...
on diet huwana's own diet  

     
 

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