 |
gazconroy's Journal, 01 August 2012
|
 |
Weigh In record (no journal entry) for 01 August 2012
|
215.3 lb
Lost so far: 6.7 lb.
Still to go: 33.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 August 2012:
|
923 kcal
|
Fat: 44.83g | Prot: 25.11g | Carb: 105.27g.
Breakfast: Butter, White Bread. Lunch: Baklava, Coffee with Milk and Sugar. Dinner: Buttered New Potatoes, Crab. Snacks/Other: Shortbread. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for gazconroy's own diet
|
gazconroy's weight history
gazconroy's Recent Activity
gazconroy's own activity
No recent activity.
gazconroy's Buddies
No recent activity.
Other Member Diet Recent Activity
|