triaby's Journal, 01 August 2012

Very pleased my weight sticking.....

Ok so last night I got a "thanks, but no thanks email" from Mr Banana. I can't say I wasn't disappointed.....but it is what it is.....thank goodness I've had my hypnotherapy treatment, something like this would usually send me into a eating frenzy.....happy to report....desire to eat is zero :)

I've thought about it and I think I'm going to invest the next few months into finishing my book, as it is quite time consuming and needs all my attention.....but a few people in my life are really keen to see it finished, including me :)

Well happy Wednesday my buddies.....onwards and downwards.....
177.5 lb Lost so far: 29.8 lb.    Still to go: 18.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 August 2012:
1271 kcal Fat: 36.78g | Prot: 69.56g | Carb: 173.95g.   Breakfast: Dried Prune, Honey, Oat Milk, Weetabix. Lunch: Organic Rice Cakes, Organic Baked Beans, Tuna Chunks in Sunflower Oil. Dinner: Cherry Tomatoes, Lettuce, Cucumber (Peeled), Belly Pork. Snacks/Other: Oat Milk, Bananas. more...
2231 kcal Activities & Exercise: Trampolining 27% - 40 minutes, Sleeping - 7 hours, Resting - 16 hours and 20 minutes. more...
on diet Calorie Count  
Comments 
Mr. Banana's loss..... Glad it hasn't thrown you off track :-) 
01 Aug 12 by member: Sk1nnyfuture
Yeah Mr.banana has lost out....What kind of book are you finishing up?? Inquiring minds want to know..Have a great day...:O) 
01 Aug 12 by member: BHA
Great attitude! Too many other areas of your life to focus on right now. I must agree w/ Skinny...his loss!!! ;) Much Love. 
01 Aug 12 by member: jsfantome
Thank you Pam!! Me too!! 
01 Aug 12 by member: triaby
Thanks Bren!! I am writing a book about how abuse I suffered as a child has effected my life and how I have tried to overcome it....it is really hard going as it means visiting very dark times in my life and being honest and open about it.....but for me it is a huge part of my healing process and I hope it will be helpful to people who have suffered similar issues..... 
01 Aug 12 by member: triaby
Thanks Jsfantome - all the support I get from FS and non-FS friends is such a godsend to me and I am grateful everyday for each and every one of them :) 
01 Aug 12 by member: triaby
So bananas are no longer your favorite fruit? And I didn't even know you were writing a book! 
01 Aug 12 by member: BuffyBear
WEll I hope you get the book finished and I for one would love to read it..I think we all have had some dark times in our lives...and it helps to revisit even though we would like to shove it under a rug and stomp on it..Hugs..:O) 
01 Aug 12 by member: BHA
Never mind Tracy still early days, i am sure you will meet another banana man!!! Book sounds good, hope you have a good day :)  
01 Aug 12 by member: Jo3
lol Buffy.....no I can't say bananas hold the same charm that they did last week!! I started writing it last year October and it has been really hard trying to be in the right frame of mind with all the other stuff that was going on in my life....so now I have no excuses and I'm wasting my time on bananas!!! So back to the important stuff for me... 
01 Aug 12 by member: triaby
Don't worry Bren I will finish the book...I'm never a quitter (just a loser!!) - I would love you to read it too. Yeah it is incredible the stories people tell you when you open up about your own, but for whatever reasons people do prefer to shove them under a rug...I guess the unnecessary shame that carries its way with these issues is the biggest blame... 
01 Aug 12 by member: triaby
Thanks Jo!! I hope you have a good day too!! 
01 Aug 12 by member: triaby
Aw bananas! Better to find out now what he is all about before you've invested a lot of time with him. I'm with Bren, I'd love to read your book. 
01 Aug 12 by member: davidsmom
I thought that too DM, at least he has been honest with me and didn't just leave me hanging. I'm hoping to be finished by the end of this year or even hopeful for sooner..... 
01 Aug 12 by member: triaby
I lived such a protected life. It wasn't until I was an adult that I realized most people didn't have the amazing childhood I had. My second husband and his siblings lived though unbelievable abuse and still managed to become decent, loving human beings, which just astounds me. My petty childhood hurts seem so trivial, but they have still had big impressions on my adult life. I can't believe that most of the people with real pain in their past come through so strong. Writing can be so cathartic. I'm glad you are able to do it. You are wrapped in my thoughts. 
01 Aug 12 by member: Johanne

     
 

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