ashley gross's Journal, 01 August 2012

Weigh In record (no journal entry) for 01 August 2012
240.0 lb Lost so far: 0 lb.    Still to go: 75.0 lb.    Diet followed N/A.

Diet Calendar Entry for 01 August 2012:
628 kcal Fat: 30.67g | Prot: 46.25g | Carb: 54.36g.   Lunch: carrots, cucumber, green leaf lettuce, mushrooms, green bellpepper, spinach, broccoli, reduced fat sargento cheese, sugar snap peas, fat free itallian kraft. Dinner: turkey burger, sonic pepperjack cheese, sonic green chilie, sonic mayo, sara lee bread, onion, tomato, lettuce. Snacks/Other: sonic popcorn chciken, hazelnut vente iced coffee starbucks. more...
on diet Calorie Count  

     
 

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