Register
or
Sign In
ALL THINGS FOOD AND DIET
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
I Want To:
Weigh In
Record a Journal Entry
Enter Food
Enter Exercise
My FatSecret:
My Weight History
My Journal
My Diet Calendar
My Groups
My Challenges
My Forum Posts
My Cook Book
My Buddies
Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Community
>
Members
>
mellimell3
>
Journal
>
01 Aug 12
mellimell3's Journal, 01 August 2012
mellimell3's Profile
|
Full Journal
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 01 August 2012
161.0 lb
Lost so far:
8.0 lb
.
Still to go:
2.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 August 2012:
1467 kcal
Fat: 52.01g | Prot: 53.85g | Carb: 199.62g.
Breakfast:
2% Fat Milk, Raisin Bran Crunch.
Dinner:
Premium Grilled Chicken Club Sandwich, French Fries (Medium), Mountain Berry Blast (20 oz).
Snacks/Other:
Ice Cream Bar.
more...
2331 kcal
Activities & Exercise:
Tennis - 1 hour, Resting - 17 hours, Sleeping - 6 hours.
more...
on diet
mellimell3's own diet
submit a comment
You must
sign in
to submit a comment
Other Related Links
Members
journals
forums
tips
Other Journals for mellimell3's own diet
previous entry - mellimell3
(21 Sep)
next entry - mellimell3
(03 Aug)
mellimell3's weight history
view complete history
mellimell3's Recent Activity
mellimell3's
own activity
No recent activity.
mellimell3's
Buddies
No recent activity.
Other Member Diet Recent Activity
healthy1soon
recorded a
weigh in
at 236.0 lb.
blcook
updated their
Food Diary
.
Razorthrash
updated their
Exercise Diary
.
Yafreaka
updated their
Exercise Diary
.
Jenn2313
joined Group
30's with 100+ lbs to Lose
.
kerig
recorded a
journal
.
magmomof4
recorded a
weigh in
at 277.0 lb.
Jenn39114
updated their
Food Diary
.