ettibarel's Journal, 01 August 2012

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bmi--32.65
fat%---45

198.4 lb Lost so far: 0 lb. Still to go: 44.1 lb. Diet followed N/A.

Diet Calendar Entry for 01 August 2012:

1188 kcal

Fat: 66.24g | Prot: 118.72g | Carb: 29.98g. Breakfast: tuna, Lettuce, egg wight , dill, olive oil, lemon juice, Cabbage, cucumber, onion. Lunch: Mushrooms, chicken, Cauliflower, olive oil. Dinner: Olive Oil, dill, Lettuce, tuna, egg, cucumber, Cabbage, lemon juice, onion. more...

on diet Atkins


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ettibarel's Journal, 01 August 2012

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