BenAtHeartstrings's Journal, 31 July 2012

Weigh In record (no journal entry) for 31 July 2012
159.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entry for 31 July 2012:
2606 kcal Fat: 137.90g | Prot: 91.44g | Carb: 260.90g.   Breakfast: Butter, Large Brown Eggs, Good Seed Bread (Dave's Killer Bread), Fromage Blanc. Lunch: Puttanesca Pizza, Cheese Pizza. Dinner: brown rice, carrot, kale, zucchini, coconut milk. Snacks/Other: pinto beans, zoi yogurt, cinnamon danish, chia seeds, brown rice, tillamook cheese. more...

     
 

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