Rovlad's Journal, 01 August 2012

Weigh In record (no journal entry) for 01 August 2012

209.2 lb Lost so far: 0.2 lb. Still to go: 32.8 lb. Diet followed reasonably well.

Diet Calendar Entry for 01 August 2012:

126 kcal

Fat: 0.29g | Prot: 1.32g | Carb: 33.12g. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...

on diet Rovlad's own diet gaining 1.2 lb a week


	submit a comment You must sign in* to submit a comment*

Rovlad's weight history

recorded a weigh in at 196.9 lb.

No recent activity.

	Jothika recorded a weigh in at 200.0 lb.
	bend44x recorded a weigh in at 226.0 lb.
	Cat987 recorded a weigh in at 153.0 lb.
	Bloodyknife recorded a weigh in at 156.8 lb.
	dellfin11 recorded a weigh in at 112.6 lb.
	SWAK777 recorded a journal and a weigh in at 203.6 lb.
	Re2uz recorded a weigh in at 130.0 lb.
	ridesabike2 recorded a journal.