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RandyB1961's Journal, 31 July 2012
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Weigh In record (no journal entry) for 31 July 2012
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216.8 lb
Lost so far: 8.2 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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on diet RandyB1961's own diet
gaining 0.2 lb a week
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