dkinyon's Journal, 31 July 2012

Weigh In record (no journal entry) for 31 July 2012

249.6 lb Lost so far: 10.4 lb. Still to go: 79.6 lb. Diet followed reasonably well.

on diet The Paleo Diet losing 1.0 lb a week


	submit a comment You must sign in* to submit a comment*

dkinyon's weight history

No recent activity.

No recent activity.

	rrwilson recorded a weigh in at 162.8 lb.
	AMSEYMOUR recorded a weigh in at 170.4 lb.
	amkmommy recorded a weigh in at 170.0 lb.
	gkcfm95 updated their Food Diary.
	cpalanzo updated their Exercise Diary.
	OldBayMare recorded a weigh in at 141.5 lb.
	trojan_n_phx recorded a weigh in at 162.5 lb.
	arreese72 joined Challenge Lbs FALLing off.