Kaybh1958's Journal, 31 July 2012

Kaybh1958's Profile |Full Journal |< Previous Entry |Next Entry >

Weigh In record (no journal entry) for 31 July 2012

199.6 lb Lost so far: 2.4 lb. Still to go: 28.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 31 July 2012:

421 kcal

Fat: 16.35g | Prot: 9.39g | Carb: 61.50g. Breakfast: Whole Milk, strawberries, Honey Bunches of Oats Fruit Blends Peach/raspberry. Dinner: Oil Popped Popcorn (Microwaved). more...

2472 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

on diet My own diet losing 4.9 lb a week


	submit a comment You must sign in* to submit a comment*

Kaybh1958's weight history

view complete history

Kaybh1958's Recent Activity

Kaybh1958's own activity

No recent activity.

Kaybh1958's Buddies

kmkjmomma commented on DairyFarmersWife's journal.

Curves Diet Recent Activity

	DIVINEANGEL recorded a journal and a weigh in at 159.2 lb.
	lila63 recorded a weigh in at 136.7 lb.
	samperoots recorded a weigh in at 230.8 lb.
	Ms1959 recorded a weigh in at 218.3 lb.
	Unii recorded a journal and a weigh in at 245.4 lb.
	Farmgirl86 recorded a weigh in at 205.6 lb.
	Hathor recorded a weigh in at 149.8 lb.
	hippapotamamma recorded a weigh in at 210.0 lb.

Kaybh1958's Journal, 31 July 2012

submit a comment

Other Related Links

Members

Curves Diet

Other Journals for My own diet

Kaybh1958's weight history

Kaybh1958's Recent Activity

Kaybh1958's own activity

Kaybh1958's Buddies

Curves Diet Recent Activity