makyiak's Journal, 30 July 2012

Weigh In record (no journal entry) for 30 July 2012

175.0 lb Lost so far: 63.0 lb. Still to go: 18.0 lb. Diet followed reasonably well.

on diet Atkins losing 3.5 lb a week


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makyiak's weight history

No recent activity.

No recent activity.

	MarzLikeMan recorded a weigh in at 276.0 lb.
	hnsnmrn2 updated their Food Diary.
	splatpig recorded a weigh in at 182.5 lb.
	NoreneCleary recorded a weigh in at 137.0 lb.
	amanda182uk recorded a weigh in at 168.4 lb.
	molly158 recorded a weigh in at 209.0 lb.
	karaveli recorded a weigh in at 154.3 lb.
	colliew8 recorded a weigh in at 174.6 lb.