mrspackrat's Journal, 30 July 2012

Weigh In record (no journal entry) for 30 July 2012
162.0 lb Lost so far: 14.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.
on diet It's Not a Diet! It's a Lifestyle!   gaining 0.4 lb a week

     
 

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mrspackrat's weight history

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mrspackrat's own activity

replied to femmeslim's post - Insulin Resistance Diet - Best kept secret out there.
replied to femmeslim's post - Insulin Resistance Diet - Best kept secret out there.
replied to femmeslim's post - Insulin Resistance Diet - Best kept secret out there.
replied to Lynne66's post - each to their own?.

mrspackrat's Buddies

gulev recorded a weigh in at 179.3 lb.
Cecilia12345678 recorded a journal.

Other Member Diet Recent Activity

mglopes51 recorded a weigh in at 154.3 lb.
fawkesmom recorded a journal.
James Cumby updated their Food Diary.
LBrad51 recorded a weigh in at 121.0 lb.
Whitecloud09 updated their Exercise Diary.
hark33 commented on MightyFull's journal.
catwood recorded a weigh in at 193.0 lb.
jana Renata updated their Exercise Diary.