 |
avenga357's Journal, 30 July 2012
|
 |
Weigh In record (no journal entry) for 30 July 2012
|
180.8 lb
Lost so far: 50.7 lb.
Still to go: 0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 30 July 2012:
|
1455 kcal
|
Fat: 47.48g | Prot: 63.75g | Carb: 201.52g.
Breakfast: tomatoe, Instant Coffee (made from Powdered), strawberry preserves, whole rye bread. Lunch: meat balls, macaroni, nectarine. Dinner: eggs, toast. Snacks/Other: coffee with milk, sauerkraut, coffee, banana. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Low Carb High Protein (MD Diet)
Other Journals for Low Carb High Protein (MD Diet)
|
avenga357's weight history
avenga357's Recent Activity
avenga357's own activity
avenga357's Buddies
No recent activity.
Other Member Diet Recent Activity
|