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dougsgirl91's Journal, 29 July 2012
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Weigh In record (no journal entry) for 29 July 2012
Diet Calendar Entry for 29 July 2012:
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1067 kcal
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Fat: 41.79g | Prot: 104.57g | Carb: 74.48g.
Lunch: Egg White, Green Peppers, Spinach, Chicken Strips, Small Curd Cottage Cheese, kraft raspberry vingerette dressing, Onions. Dinner: Cubed Medium Cheddar Cheese, Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla, Golden Delicious Apples. more...
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 Comments
Starting the 17 day diet today along with intermittent fasting,going to see how well they work together I have Crohns and my Dr said it wasn't good for me to eat 5-6 meals daily because it is harder for my body to digest food all day long
06 Aug 12 by member: dougsgirl91
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