makyiak's Journal, 28 July 2012

Weigh In record (no journal entry) for 28 July 2012

176.0 lb Lost so far: 62.0 lb. Still to go: 19.0 lb. Diet followed reasonably well.

on diet Atkins losing 1.6 lb a week


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makyiak's weight history

No recent activity.

No recent activity.

	mrdcleveland recorded a journal and a weigh in at 195.0 lb.
	chusbands updated their Exercise Diary.
	kmkjmomma recorded a weigh in at 206.0 lb.
	linnyqat recorded a weigh in at 172.0 lb.
	niecee72 updated their Food Diary.
	petergallagher recorded a weigh in at 257.2 lb.
	ElizabethEl commented on BuffyBear's journal.
	fireflybabe56 recorded a weigh in at 189.3 lb.