fudi's Journal, 28 July 2012

Weigh In record (no journal entry) for 28 July 2012

292.0 lb Lost so far: 3.0 lb. Still to go: 142.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 July 2012:

730 kcal

Fat: 28.00g | Prot: 21.00g | Carb: 96.00g. Breakfast: Sausage Biscuits Snack Bites. Lunch: spaghettios. more...

3356 kcal

Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Driving - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

on diet Weight Watchers losing 0.9 lb a week


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fudi's weight history

No recent activity.

	kingkeld commented on their journal.
	BeaugezD recorded a weigh in at 187.0 lb.

	Muggy75 recorded a weigh in at 173.4 lb.
	CharleeSue commented on their journal.
	dk3445 recorded a weigh in at 172.0 lb.
	2Gators updated their Food Diary.
	1954 recorded a weigh in at 146.0 lb.
	Squirrely76 updated their Food Diary.
	maysla recorded a journal and a weigh in at 154.0 lb.
	danticny recorded a journal and a weigh in at 195.0 lb.