dla design's Journal, 28 July 2012

Weigh In record (no journal entry) for 28 July 2012
175.8 lb Lost so far: 6.2 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.
on diet Fat Flush Plan   losing 0.4 lb a week

     
 

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dla design's weight history

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dla design's own activity

recorded a weigh in at 172.3 lb.
recorded a weigh in at 173.6 lb.
recorded a weigh in at 173.0 lb.
recorded a weigh in at 173.4 lb.

dla design's Buddies

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Fat Flush Plan Recent Activity

ApacheTiger37 recorded a weigh in at 191.0 lb.
Sunshein recorded a weigh in at 179.2 lb.
smurillo recorded a weigh in at 120.0 lb.
minimouse4737 recorded a journal and a weigh in at 121.0 lb.
pchops recorded a weigh in at 128.0 lb.
Mineko24 updated their Food Diary.
MS LEXUS17 recorded a weigh in at 140.0 lb.
dla design recorded a weigh in at 172.3 lb.