fmz93's Journal, 27 July 2012

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I wanna lose 20 pounds but I have no idea how to do that!

119.0 lb Lost so far: 0 lb. Still to go: 15.0 lb. Diet followed N/A.

Diet Calendar Entries for 27 July 2012:

1526 kcal

Fat: 71.72g | Prot: 53.11g | Carb: 188.99g. Breakfast: paratha, chickn wing cooked. Dinner: falafel with garlic sauce, fruit salad, stuffed potatoes, chicken samosa, chickens bits. more...

1542 kcal

Activities & Exercise: Shoveling - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

on diet fmz93's own diet gaining 0.0 lb a week


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recorded a weigh in at 114.6 lb.

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	amanda.anne87 joined Challenge Lose 20 lbs before Labor Day!.
	minsu559 recorded a journal and a weigh in at 167.0 lb.
	gajahlemu recorded a journal and a weigh in at 207.7 lb.
	dcspres59 recorded a weigh in at 176.0 lb.
	bobbier submitted a new topic - weigh.
	mattias73 recorded a journal and a weigh in at 171.1 lb.
	keillorg recorded a weigh in at 210.8 lb.
	lego1975 recorded a weigh in at 212.0 lb.

fmz93's Journal, 27 July 2012

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