madjak30's Journal, 26 July 2012

Well, this has been a better couple of days this week...but I think I can do better. I really have to watch my beer...bad habit to fall back into...but camping season really makes it hard. But if I just watch my intake all week & have a moderate amount of beer on the weekend (not like last weekend!) I should do just fine.

Anyway, I will be planning more meals this week and sticking to it, as well as my meals and snacks on the weekend. I am starting vacation this Friday afternoon, so deck building, motorcycle repair & camping...woohoo

Later.

Diet Calendar Entries for 26 July 2012:
2738 kcal Fat: 100.50g | Prot: 116.68g | Carb: 374.32g.   Breakfast: Toasted Multigrain Bread, Fried Egg, Imperial Margarine, No Calorie Sweetener (Splenda), Coffee with Cream. Lunch: Chicken Stir Fry, Salad Rolls, Jasmine Rice. Dinner: Chocolate Chunk Cookie, 12" Subway Club, M&M Cookies, Oatmeal Raisin Cookie. more...
3203 kcal Activities & Exercise: Sleeping - 6 hours, Sitting - 18 hours. more...
on diet madjak30's own diet  
Comments 
I will hammer you! XD. Good luck with that deck building. I did that once too in July. Great time of year. Why do we do that in the hottest freakin' months? It was 100 the whole week I built by deck, luckily, it was for a pool, and I had beer.... 
28 Jul 12 by member: posterchild66

     
 

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