hjenliu's Journal, 26 July 2012

Weigh In record (no journal entry) for 26 July 2012

130.8 lb Lost so far: 0 lb. Still to go: 3.8 lb. Diet followed reasonably well.

Diet Calendar Entry for 26 July 2012:

250 kcal

Fat: 9.00g | Prot: 12.00g | Carb: 24.00g. Breakfast: Large Grade A Eggs (Hard Boiled). Lunch: Apple Slices. more...

on diet hjenliu's own diet


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hjenliu's weight history

No recent activity.

	will0617 updated their Exercise Diary.
	Hckymom36 recorded a weigh in at 154.0 lb.
	rogerjsiegel recorded a weigh in at 163.4 lb.
	Cindydan recorded a weigh in at 213.6 lb.
	ehgore1978 updated their Food Diary.
	Sltribble recorded a weigh in at 277.6 lb.
	Triptotipp updated their Food Diary.
	proturbo added catglaw's Diet Cola Chicken recipe to their cook book.