MalOfactor77's Journal, 25 July 2012

Gluten free vegan day 2
150.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 July 2012:
1520 kcal Fat: 57.60g | Prot: 95.50g | Carb: 156.50g.   Breakfast: Raw Meal Vanilla, VIA Ready Brew - Iced Coffee (Lightly Sweetened). Lunch: Raw Meal Vanilla. Dinner: Tofu Scramble with Hash Browns & Veggies. Snacks/Other: Vanilla Bites Non-Dairy Frozen Dessert, M&M Peanuts. more...
2079 kcal Activities & Exercise: Shopping - 1 hour, Driving - 1 hour, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...
steady weight

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