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MalOfactor77
Journal
25 Jul 12
MalOfactor77's Journal, 25 July 2012
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Gluten free vegan day 2
150.0 lb
Lost so far:
0 lb
.
Still to go:
15.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 July 2012:
1520 kcal
Fat: 57.60g | Prot: 95.50g | Carb: 156.50g.
Breakfast:
Raw Meal Vanilla, VIA Ready Brew - Iced Coffee (Lightly Sweetened).
Lunch:
Raw Meal Vanilla.
Dinner:
Tofu Scramble with Hash Browns & Veggies.
Snacks/Other:
Vanilla Bites Non-Dairy Frozen Dessert, M&M Peanuts.
more...
2079 kcal
Activities & Exercise:
Shopping - 1 hour, Driving - 1 hour, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
steady weight
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