foredecvk's Journal, 25 July 2012

Weigh In record (no journal entry) for 25 July 2012

166.0 lb Lost so far: 14.0 lb. Still to go: 6.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 25 July 2012:

595 kcal

Fat: 16.29g | Prot: 29.77g | Carb: 90.47g. Breakfast: oatmeal, orange juice, activia yogurt, Steak and Egg Taco. more...

on diet foredecvk's own diet


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foredecvk's weight history

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