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Fanta Pants's Journal, 26 July 2012
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Weigh In record (no journal entry) for 26 July 2012
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169.8 lb
Lost so far: 2.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 July 2012:
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2083 kcal
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Fat: 37.35g | Prot: 112.16g | Carb: 312.60g.
Breakfast: Pink Lady Apples. Lunch: Turkey Breast, Cruskits Original, Forme Sticky Date, Shaved Honey Roasted Leg Ham. Dinner: Winter Vegetables, Fried Chicken Breast No Coating (Skin Not Eaten). Snacks/Other: Falafel, Salada Light Original, Pink Lady Apples, Forme Apple Pie Yoghurt, Mexican 96% Fat Free Tortillas, 97% Fat Free Skinny Tzatziki Dip, Beanz in Bbq Sauce. more...
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1969 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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on diet Fanta Pants's own diet
gaining 0.7 lb a week
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