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mrh3's Journal, 25 July 2012
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Weigh In record (no journal entry) for 25 July 2012
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128.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 25 July 2012:
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1525 kcal
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Fat: 24.27g | Prot: 115.91g | Carb: 224.59g.
Breakfast: quaker oats, skim milk, cinnamon, banana, cocoa, honey, super whey protein. Lunch: enriched rice, kirkland normandy vegetables, lite soy sauce, sriracha, boneless pork chops, onion, sesame oil, olive oil. Snacks/Other: cinnamon, skim milk, quaker oats, banana, honey, cocoa, super whey protein. more...
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1673 kcal
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Activities & Exercise:
P90X Yoga - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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