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Katbus's Journal, 25 July 2012
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Weigh In record (no journal entry) for 25 July 2012
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130.8 lb
Lost so far: 0 lb.
Still to go: 20.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 25 July 2012:
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1320 kcal
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Fat: 57.25g | Prot: 68.00g | Carb: 131.72g.
Breakfast: Pepperetts - Turkey. Lunch: Cut Broccoli and Cauliflower, Clover Leaf Albacore Flaked White Tuna in water, Honey Mustard. Dinner: Sweet Potato, Lettuce Salad with Cheese, Tomato and/or Carrots. Snacks/Other: Blueberries, Cantaloupe Melons, Honeydew Melons, Chocolate Covered Chocolate Ice Cream Bar or Stick, Salt & Vinegar Potato Crisps. more...
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1445 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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