takeasha's Journal, 25 July 2012

Weigh In record (no journal entry) for 25 July 2012
170.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed N/A.

Diet Calendar Entries for 25 July 2012:
1381 kcal Fat: 81.70g | Prot: 79.07g | Carb: 67.70g.   Breakfast: fried chicken thigh, Chicken Tenders (8 Pieces). Lunch: burger king chicken tenders. more...
2538 kcal Activities & Exercise: Weight Training (moderate) - 15 minutes, Exercise machine (slow) - 30 minutes, Desk Work - 8 hours, Resting - 11 hours and 15 minutes, Sleeping - 4 hours. more...
on diet Calorie Count  

     
 

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