 |
abhirup2003's Journal, 25 July 2012
|
 |
Weigh In record (no journal entry) for 25 July 2012
|
208.6 lb
Lost so far: 15.4 lb.
Still to go: 42.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 July 2012:
|
1506 kcal
|
Fat: 61.10g | Prot: 213.84g | Carb: 14.02g.
Breakfast: Egg White, Metamucil multihealth fiber, BCAA, glutamine. Lunch: Amana Beef Loin Boneless top Sirloin. Dinner: almond plus unsweetend, Special Dark Cocoa, Gold Standard 100% Casein - Chocolate Supreme. Snacks/Other: Animal Flex, fish oil. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for abhirup2003's own diet
|
abhirup2003's weight history
abhirup2003's Recent Activity
abhirup2003's own activity
No recent activity.
abhirup2003's Buddies
No recent activity.
Other Member Diet Recent Activity
|