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Bippi's Journal, 25 July 2012
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Weigh In record (no journal entry) for 25 July 2012
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114.4 lb
Lost so far: 25.6 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 July 2012:
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2006 kcal
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Fat: 79.66g | Prot: 73.97g | Carb: 248.18g.
Breakfast: Slimfast Shake. Lunch: ramen noodles, vichyssoise. Dinner: grape juice , lemon chicken pasta toss. Snacks/Other: rice cake, grape juice, table water crackers, palak paneer, peanut butter, honey, Hebrew National salami, kalamata olives. more...
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1673 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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