 |
Kristhie's Journal, 25 July 2012
|
 |
Weigh In record (no journal entry) for 25 July 2012
|
148.0 lb
Lost so far: 6.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 July 2012:
|
1192 kcal
|
Fat: 62.45g | Prot: 73.02g | Carb: 65.42g.
Breakfast: Fried Egg without Fat, Sliced Ham (Regular, Approx. 11% Fat), Coffee with Milk and Sugar, queso velveeta, tortilla original. Lunch: Mashed Potato (from Fresh), Roast Beef. Dinner: Frankfurter or Hot Dog, Chicken Drumstick Meat (Broilers or Fryers, Fried, Cooked), Hotdog Buns. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for Kristhie's own diet
|
Kristhie's weight history
Kristhie's Recent Activity
Kristhie's own activity
No recent activity.
Kristhie's Buddies
No recent activity.
Other Member Diet Recent Activity
|