rachel3502's Journal, 25 July 2012

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god i can go all day with eating very little and i am still a fat ass. i couldn't even get my pants on this morning. i am such a fat cow

162.8 lb Lost so far: 20.2 lb. Still to go: 12.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 July 2012:

1858 kcal

Fat: 301.28g | Prot: 48.42g | Carb: 269.68g. Breakfast: Tootsie Roll (Small), No Sugar Added Mandarin Oranges, Diet Soda. Lunch: 6" Oven Roasted Chicken Breast, Water (Bottled). Dinner: Tortilla Corn Chips, Salsa Con Queso (Medium). Snacks/Other: Beef Jerky, Candies Gummy Bears. more...

2233 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 10 hours, Resting - 5 hours, Sleeping - 8 hours. more...

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	recorded a weigh in at 148.4 lb.
	recorded a weigh in at 153.2 lb.
	recorded a weigh in at 149.6 lb.
	recorded a weigh in at 149.8 lb.

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	kozmac recorded a weigh in at 143.2 lb.
	kawaiimia recorded a weigh in at 112.4 lb.
	edwardsd1970 recorded a weigh in at 130.4 lb.
	Peachness added seattlegirl123's Seasoned Tomato Soup recipe to their cook book.
	moh1890 recorded a weigh in at 222.4 lb.
	HQRN18 recorded a weigh in at 144.6 lb.
	billtown recorded a weigh in at 187.5 lb.
	Ina Michels recorded a weigh in at 243.2 lb.

rachel3502's Journal, 25 July 2012

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