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25 Jul 12
rundad's Journal, 25 July 2012
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Weigh In record (no journal entry) for 25 July 2012
169.6 lb
Lost so far:
0 lb
.
Still to go:
19.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 July 2012:
2380 kcal
Fat: 103.62g | Prot: 104.08g | Carb: 262.83g.
Breakfast:
Almonds, Chewy Chocolate Chip Bar.
Lunch:
Pepperoni Stromboli, Baked Potato Crisps - Salt & Vinegar, Cheese Pizza.
Dinner:
Cheese Pizza.
Snacks/Other:
Cow Tales.
more...
2294 kcal
Activities & Exercise:
Resting - 7 hours, Sleeping - 7 hours, Driving - 1 hour, Desk Work - 9 hours.
more...
on diet
rundad's own diet
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Other Member Diet Recent Activity
Krystallaina713
submitted a new Challenge topic -
Sun may 19th
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.
seafoam22
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ArtRosser
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MariaV
recorded a
weigh in
at 168.3 lb.