Weigh In record (no journal entry) for 25 July 2012
169.6 lb Lost so far: 0 lb.    Still to go: 19.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 July 2012:
2380 kcal Fat: 103.62g | Prot: 104.08g | Carb: 262.83g.   Breakfast: Almonds, Chewy Chocolate Chip Bar. Lunch: Pepperoni Stromboli, Baked Potato Crisps - Salt & Vinegar, Cheese Pizza. Dinner: Cheese Pizza. Snacks/Other: Cow Tales. more...
2294 kcal Activities & Exercise: Resting - 7 hours, Sleeping - 7 hours, Driving - 1 hour, Desk Work - 9 hours. more...
on diet rundad's own diet  

     
 

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