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tiarew's Journal, 25 July 2012
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Weigh In record (no journal entry) for 25 July 2012
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226.4 lb
Lost so far: 3.6 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2012:
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3332 kcal
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Activities & Exercise:
Stretching (yoga) - 1 hour, Dance (slow step) - 20 minutes, Driving - 2 hours, Desk Work - 8 hours, Resting - 4 hours and 40 minutes, Sleeping - 8 hours. more...
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