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Acassanova's Journal, 25 July 2012
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Weigh In record (no journal entry) for 25 July 2012
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150.0 lb
Lost so far: 14.6 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2012:
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1005 kcal
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Fat: 27.95g | Prot: 52.86g | Carb: 134.03g.
Breakfast: Whole Wheat Bread, Egg White. Lunch: White Rice, Chicken Breast. Dinner: Oatmeal Raisin Cookie. Snacks/Other: Yellow Cheddar Cosmic Blasts, Lite Strawberry Yogurt. more...
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