inspired416's Journal, 25 July 2012

Weigh In record (no journal entry) for 25 July 2012

121.6 lb Lost so far: 5.4 lb. Still to go: 6.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 July 2012:

379 kcal

Fat: 13.39g | Prot: 17.91g | Carb: 46.18g. Dinner: Spaghetti with Tomato Sauce and Meatballs. more...

1523 kcal

Activities & Exercise: Desk Work - 5 hours, Driving - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...

on diet inspired416's own diet losing 0.2 lb a week


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inspired416's weight history

No recent activity.

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	torta88 recorded a weigh in at 190.2 lb.
	seanmm1229 recorded a weigh in at 181.0 lb.
	shumai recorded a weigh in at 128.0 lb.
	sjmusil39 replied to their Challenge post - Just Getting Over Food Poisoning.
	SimplyK updated their Exercise Diary.
	papazogler recorded a weigh in at 224.9 lb.
	DowntownGirl80 recorded a journal and a weigh in at 134.5 lb.
	CollyMP commented on MissyAnn63's journal.