Cpafford's Journal, 25 July 2012

Weigh In record (no journal entry) for 25 July 2012

222.2 lb Lost so far: 19.8 lb. Still to go: 80.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 July 2012:

65 kcal

Fat: 3.00g | Prot: 1.50g | Carb: 8.00g. Snacks/Other: Cheddar Cheese Snack Crackers. more...

2702 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

on diet Cpafford's own diet


	submit a comment You must sign in* to submit a comment*

Cpafford's weight history

No recent activity.

	nanks and MsPink75 are now buddies.
	Mary Beth OT recorded a weigh in at 200.8 lb.
	PamBrandon recorded a weigh in at 129.0 lb.
	Isabel Hernandez Torres recorded a weigh in at 220.0 lb.
	mlj2 recorded a journal and a weigh in at 136.0 lb.
	Vettemix recorded a weigh in at 252.0 lb.
	MsPink75 recorded a weigh in at 306.2 lb.
	J Young recorded a weigh in at 132.0 lb.