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Closteam's Journal, 25 July 2012
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Weigh In record (no journal entry) for 25 July 2012
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151.8 lb
Lost so far: 15.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 July 2012:
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1334 kcal
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Fat: 38.25g | Prot: 47.64g | Carb: 154.00g.
Breakfast: Compote de Pommes Non Sucrée, Lait avec 1% de Matières Grasses, Apple Cinnamon Breakfast Pita. Lunch: Caesar 1/2 Fat Dressing, No Fat Probiotic Plain Yogurt (Balkan Style), Lasagne à la Viande, Vin de Table, Framboises Rouges, Pêches, Laitue Verte Frisée. Dinner: Laitue Verte Frisée, Vin de Table, Confit Cuisse de Canard, Tomates Cerises, Dark Chocolate Chunk, Vinaigrette Crémeuse aux Tomates. Snacks/Other: Assaisonnement Pop Corn au Fromage Blanc, Maïs Soufflé. more...
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1872 kcal
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Activities & Exercise:
Sleeping - 8 hours, Boxing - 1 minute, Dance (fast step, aerobic) - 1 minute, Curling - 1 minute, Wii fit - 1 minute, Dance - 1 minute, Resting - 15 hours, Exerbeat - 36 minutes, Active - 19 minutes. more...
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