Stella1964's Journal, 25 July 2012

Weigh In record (no journal entry) for 25 July 2012
182.0 lb Lost so far: 24.0 lb.    Still to go: 52.0 lb.    Diet followed 100%.

Diet Calendar Entry for 25 July 2012:
775 kcal Fat: 56.27g | Prot: 46.10g | Carb: 25.33g.   Breakfast: Protein powder, Silk unsweetened almond milk. Lunch: Renees, zucchini, Ground chicken, Eggs, Butter, Cucumber, onion. Dinner: onion, butter, egg, Lettuce, ground chicken, zucchini, Renees. more...
on diet The Primal Blueprint  

     
 

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