 |
Bsnellings's Journal, 25 July 2012
|
 |
Weigh In record (no journal entry) for 25 July 2012
|
152.0 lb
Lost so far: 8.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 July 2012:
|
457 kcal
|
Fat: 4.86g | Prot: 41.14g | Carb: 65.74g.
Breakfast: California White Grapefruit, Earl Grey Tea, Earl Grey Tea. Lunch: Melba Toast, Chicken Breast Meat (Broilers or Fryers), Asparagus. Dinner: Melba Toast, Florida Oranges, Triumph Slim. Snacks/Other: Iced Green Tea Blackberry Pomegranate. more...
|
|
2454 kcal
|
Activities & Exercise:
Desk Work - 6 hours, Standing - 3 hours, Housework - 1 hour, Driving - 3 hours, Resting - 1 hour, Sleeping - 8 hours, Walking (slow) - 2/mph - 1 hour, Sitting - 1 hour. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for Bsnellings's own diet
|
Bsnellings's weight history
Bsnellings's Recent Activity
Bsnellings's own activity
No recent activity.
Bsnellings's Buddies
No recent activity.
Other Member Diet Recent Activity
|