greene7's Journal, 25 July 2012

Weigh In record (no journal entry) for 25 July 2012

179.4 lb Lost so far: 11.8 lb. Still to go: 19.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 July 2012:

210 kcal

Fat: 6.00g | Prot: 32.00g | Carb: 8.00g. Breakfast: Oh yeah protein rounded scoop. more...

2751 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours, Exercise machine (fast) - 1 hour. more...

on diet greene7's own diet gaining 2.1 lb a week


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