BComingSlim's Journal, 25 July 2012

Busy all day. Didn't spend a lot of time on myself.Feels wonderful to see the weight going down---even if it is with "fits and starts".

186.2 lb Lost so far: 5.8 lb. Still to go: 36.2 lb. Diet followed reasonably well.

on diet BComingSlim's VSG & Diabetic diet losing 3.1 lb a week


	submit a comment You must sign in* to submit a comment*

BComingSlim's weight history

	recorded a journal.
	recorded a journal and a weigh in at 179.2 lb.
	updated their Food Diary.
	commented on skwhite's journal.

	birdpray recorded a weigh in at 191.8 lb.
	laurieslife and Debs33 are now buddies.
	skwhite updated their Exercise Diary.

	Peachness added cbella's Grilled Chicken with Lemon and Oregano recipe to their cook book.
	inifares recorded a weigh in at 198.0 lb.
	stuzor recorded a weigh in at 280.4 lb.
	jldinsf updated their Food Diary.
	luthyjd recorded a weigh in at 231.8 lb.
	flygirl062764 recorded a journal and a weigh in at 194.2 lb.
	mlj2 recorded a weigh in at 133.0 lb.
	PegMtv recorded a weigh in at 132.2 lb.