makyiak's Journal, 24 July 2012

Well I had a bad week of eating. Not upset about it though. My family went on vacation for a week and I pretty much ate whatever I wanted. Still doing well though. Right back on track. Excited and still dropping weight. A lot of walking over the week.
178.0 lb Lost so far: 60.0 lb.    Still to go: 21.0 lb.    Diet followed poorly.
on diet Atkins  

     
 

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